Affirmation
Cat
SESSION IN PROGRESS · DO NOT INTERRUPT
Eyes closedOpening them would let doubt in. Basic hygiene.
The dotPlaced by me, on purpose, for reasons I stand behind.
The vaseHolding one small nice thing helps hold one big idea.
Not movingMovement is negotiation. I have nothing to negotiate.
Take one from the session
Sit down. Breathe. Ask him for one.

Sunrise is when it works best
Nothing has gone wrong yet. The day has no evidence against me. That is the window.
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